'Kattankaapi' (Black Coffee) - A Caffeine Boost For You Senses

There are some of us who just cannot function without our daily dose of caffeine. Some of us are die hard 'addicts' of black coffee or as we call it in Kerala, 'kattankaapi'. Whetehr we like it in big cups or small glass tumblers, balck coffee seems to evoke a sense of brotherhood among those who share the so called 'addicition'.

Black coffee is low in fat and calories and supplies one with the antioxidants needed to help protect one's health. Although there are certain risks have been associated with the consumption of large amounts of caffeine, one can be rest assured that a cup of coffee every morning would definitely revitalize you and keep you charged for the entire day.

At Vanya the coffee that is served is sourced from the property itself. Coffee beans are ground at source and the pure organic nature of the powder gives it a unique taste.

These are some of the health benefits of consuming coffee:

• Increased fiber intake.
• Protection against cirrhosis of the liver.
• Lowered risk of Type 2 Diabetes.
• Lowered risk of Alzheimer's disease.
• Reduced suicide risk and Depression.
• Protection against Parkinson's.
• Lowered risk of heart disease.